Get Coast Guard Record Of Semi Annual Weigh In Form 2020-2025
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How to fill out the Coast Guard Record Of Semi Annual Weigh In Form online
Completing the Coast Guard Record Of Semi Annual Weigh In Form online is essential for maintaining accurate records of members' weight and body measurements. This guide will provide clear, step-by-step instructions to help you fill out the form correctly.
Follow the steps to complete your weigh-in form accurately.
- Click ‘Get Form’ button to access the Coast Guard Record Of Semi Annual Weigh In Form and open it in your preferred digital editor.
- Enter the date in the designated field. Use the format MM/DD/YYYY for clarity.
- In the EMPLID field, input your employment identification number accurately.
- Fill in your full name in the provided space for identification.
- Record your age in the specified field, rounded to the nearest whole number.
- Block 1 requires you to enter your height in inches, rounding up to the nearest whole number.
- Locate the MAX allowable weight using the BMI table provided, ensuring it corresponds with your height.
- In the weight field, input your current weight, rounding down to the nearest whole number.
- If you are wearing clothing that requires weight adjustment, reduce your reported weight according to the clothing type.
- If body fat determination is necessary, proceed to Block 2. Record your age once more.
- Enter the maximum body fat percentage applicable to your age and gender.
- Measure and document the circumference values, following the specific instructions for each measurement.
- Calculate and enter the total circumference value, ensuring to address any discrepancies in your measurements.
- After confirming all entries are accurate, print and sign the form. Obtain necessary signatures from witnesses or command cadre.
- Finally, save the changes to your document. You may also choose to download, print, or share the completed weigh-in form as required.
Complete your Coast Guard Record Of Semi Annual Weigh In Form online today for accurate documentation and compliance.
For entry into the military, candidates should aim for a BMI within the generally accepted range, which is typically between 19 and 27. Maintaining this BMI supports overall health and the ability to meet physical demands. Regular use of the Coast Guard Record of Semi Annual Weigh In Form can help in tracking and achieving these requirements. Familiarity with these metrics equips potential recruits with the necessary information for success.
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