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Get Quality Of Life Self Care Wheel - Intention And Action.pdf - Quality Of ... 2020-2025
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How to use or fill out the Quality Of Life Self Care Wheel - Intention And Action.pdf online
The Quality Of Life Self Care Wheel is a powerful tool designed to help individuals assess various aspects of their lives and set intentions for improvement. This guide provides clear, step-by-step instructions on how to effectively fill out this form online.
Follow the steps to successfully complete the form.
- Click the ‘Get Form’ button to access the Quality Of Life Self Care Wheel - Intention And Action.pdf and open it in an editable format.
- Begin by reviewing the different dimensions provided on the form such as Health, Rest/Recreation, Personal Development/Relationships, Finances, Environment, Career/School, and Passion. Each dimension is accompanied by a score space.
- For each dimension, input your score in the designated space based on your self-assessment. Reflect on your current standing in each area as you proceed.
- In the section labeled 'My Intention,' write down your intention related to the dimension you want to improve or maintain. Be specific and realistic about what you would like to accomplish.
- Next, enter 'My One Action/Date' for each dimension. Choose a concrete action you will take tomorrow to either help maintain a high score or work on a lower score, and also record the date.
- Review all your entries to ensure accuracy and clarity. Consider if any adjustments are needed to better reflect your intentions and actions.
- Once satisfied with your completed form, you can save your changes, download the document for your records, print it out, or share it with others as needed.
Start filling out your Quality Of Life Self Care Wheel online today to enhance your self-care journey!
Self-Care Definition. Any activity that we do deliberately in order to take care of our mental, emotional, and physical growth. Activities that replenish us and nourish us to stay balanced in body mind and spirit, keeping us fit and resilient in times of physical or emotional stress. Page 3.
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