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Canes are generally ideal for problems that occur on one side of the body (if you experience sciatica in one leg, for example), while walkers are better suited for pain that occurs on both sides (if you have weakness in both your legs, for instance).

The standard cane helps you balance and stand upright. Chronic back pain patients can benefit from a standard cane, as they are known to lean to one side or the other to lessen pain which throws off balance. The quad cane provides more support and helps those who need a bit more stability.

Hold the cane in the hand opposite the side that needs support. For example, if your right leg is injured, hold the cane in your left hand.

1:36 3:15 How to Walk with a Cane Correctly - Ask Doctor Jo - YouTube YouTube Start of suggested clip End of suggested clip You. You always want to start off with that injured leg so you can bring the came forward. So it'sMoreYou. You always want to start off with that injured leg so you can bring the came forward. So it's going to follow. The whole time. So it's not going first and then you kind of stepping.

Practice good walking posture Put your head up to reduce the strain on your neck. Practice proper footwork. Avoid rolling your hips while walking. Push from the rear leg.

If you have pain in your back, a cane is a perfect way to help heal and regain your mobility. A cane helps eliminate adding extra weight and pressure to certain areas of the spine and joint which helps you stay in shape and boosts your metabolism.

A cane or walker can help you stay active without putting too much weight or pressure on your back. Staying mobile is important when you have back pain. It not only helps you do what you want to do, it helps you avoid stiffness and keep muscles and bones strong.

If you have a spine condition that impacts your ability to walk or have recently undergone spine surgery, using a cane or walker may help you maintain your independence. Canes and walkers are simple in design, but they come with big benefits: They improve your balance, prevent falls, and take pressure off your back.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232