Get Fitness Homework Math Connection Answers

This guide provides a detailed walkthrough for users on how to complete the Fitness Homework Math Connection Answers form online. Follow the steps outlined below to ensure that you fill out the form accurately and thoroughly.

Follow the steps to complete the Fitness Homework Math Connection Answers

1. Click ‘Get Form’ button to obtain the form and open it in the editor.
2. Begin by entering your name in the designated field provided at the top of the form.
3. Fill out your class information accurately in the space marked for your class.
4. Calculate your target heart rate range by following the procedure outlined in the form. Start with the number 220 and subtract your age to find your maximum heart rate (MHR).
5. Subtract your resting heart rate from the maximum heart rate to prepare for further calculations.
6. Multiply the result by 60% and 80% to determine your lower and upper target heart rate limits, respectively.
7. Add your resting heart rate back to the lower and upper limits to find your target heart rate (THR).
8. Answer the questions provided in the assignment by reflecting on what it means to fall outside your target heart rate range, and note appropriate actions for when your heart rate is either above or below that range.
9. Ensure that your parent or guardian signs the form in the designated area to validate your work.
10. Finally, save your changes, and use the options available to download, print, or share your completed form.

Complete your Fitness Homework Math Connection Answers online to enhance your understanding of heart rate calculations.