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Overall, the NASM certification has been notorious for being one of the more difficult in the industry over the last decade. NASM has made their test difficult on purpose because they are trying to raise the standard for the knowledge required for personal trainers.

Move on to a Static Postural Assessment by observing the 5 kinetic checkpoints (KCC) - which include the foot and ankle, knee, LPHC, shoulders and thoracic spine, and head and neck.

The online exam is un-proctored and open book.

The Overhead Squat Assessment is the first overall look at any client movement. This assessment, with heels elevated and hands-on-hip modifications, can serve as useful windows into the client's overall movement health. Single-Leg and Split-Squat assessments come next.

Transitional movement assessments are assessments that involve movement without a change in one's base of support. This would include movements such as squatting, pressing, pushing, pulling, and balancing. Dynamic movement assessments are assessments that involve movement with a change in one's base of support.

And if included, these discrete loaded movement assessments will be: Loaded squat. Standing push. Standing pull. Standing overhead press.

An assessment of a client's movement patterns and postural alignment during movement or activity; also known as a dynamic postural assessment.

A well-rounded fitness assessment includes three tests: a body composition test, a movement test, and a work capacity test. These three tests give you all the information you need to create an effective and personalized exercise program.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232