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Get Da 5500 2020-2026
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How to fill out the DA 5500 online
The DA 5500 is an important form used by individuals in the military to assess body fat content and ensure compliance with Army standards. This guide will provide you with step-by-step instructions on how to accurately complete the DA 5500 online, making the process user-friendly and efficient.
Follow the steps to fill out the DA 5500 online successfully.
- Press the ‘Get Form’ button to access the DA 5500 document and open it for editing.
- Begin by entering the required information in the 'Rank' field. Use your official military rank.
- Next, fill in your 'Name' in the format of Last, First, and Middle Initial.
- Input your 'Height' to the nearest 0.50 inch in the specified field.
- Enter your 'Weight' to the nearest pound.
- Measure your neck circumference just below the level of the larynx (Adam's apple). Round up to the nearest 0.50 inch, record this three times, then calculate and enter the average to the nearest 0.50 inch.
- Measure your abdomen at the level of the navel (belly button), round down to the nearest 0.50 inch, repeat this measurement three times, and enter the average.
- Calculate the difference between the average abdominal circumference (step 7) and the average neck circumference (step 6). Enter this value.
- Record your height in inches to the nearest 0.50 inch in the designated field.
- Using the Soldier's circumference value (from step 8) and height (from step 9), find the corresponding percent body fat value in Figure B-1. Enter this as your Soldier's Percent Body Fat.
- In the 'Remarks' section, check all applicable boxes regarding compliance with Army standards, and any recommendations for weight loss.
- Sign the form in the 'Prepared By' section, entering your rank and the date in the specified format (YYYYMMDD).
- Ensure a supervisor reviews the form. They should print their name and signature in the 'Approved By Supervisor' section, along with their rank and date.
- After completing all sections, you can save your changes, download the form, print it, or share it as necessary.
Complete your DA 5500 form online today to streamline your submission process.
Filling out the DA Form 5500 requires careful attention to detail. Begin by providing your identification information, such as your name and unit, followed by your body measurements. Ensure you follow the prescribed method for taking these measurements and double-check your calculations to avoid errors.