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2011-2012 OSSAA REGIONAL WRESTLING VERIFICATION FORM DATE AND SITE OF WEIGH-INS (List tournament weigh-ins separately on this form) Weight Classification WRESTLERS LIST THE WEIGHT CLASSIFICATION IN.

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How to Get the Best Results on Weigh-In Day Meal Organization / Points Distribution. ... Limit carbs & sodium significantly 2 days prior to the weigh-in day. ... Increase your protein intake. ... Last meal early the day before weigh-in day. ... Elimination before. ... Weigh day clothing (optional) ... Water, water, and yes…more water.

The primary purpose of a body composition testing program is to determine the lowest certifiable, safe and healthy weight for each wrestler in order to provide a safe wrestling experience for all high school wrestlers.

0:00 3:22 Weigh-in Sheet - YouTube YouTube Start of suggested clip End of suggested clip There are columns across the top to collect the data. And then this section tells the system how toMoreThere are columns across the top to collect the data. And then this section tells the system how to sort it.

A weigh-in is held before a competition to ensure that each athlete's body weight is within the limits of his or her weight class. This usually occurs at least an hour before the event's scheduled start time to allow tournament administrators time to organize the wrestlers into their weight classes and set up brackets.

More videos on YouTube Click Bracketing > Assign Weight Classes to Wrestlers. Check the box next to each group you want to assign wrestlers to weight classes in. Click Assign Weight Classes.

In NCAA D1 collegiate wrestling, there are ten official weight classes. The lightest weight is 125 lbs and the heavyweight is maxed out at 285 lbs. Wrestlers compete in these ten official weight classes throughout the season. At the end of the year, an NCAA Wrestling Champion is crowned at every weight class.

For boys' competition, there are 14 high school weight classes established the NFHS: 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215, 285 and 10 college wrestling weight classes established by the NCAA: 125, 133, 141, 149, 157, 165, 174, 184, 197 and heavyweight (183 to 285).

Men's freestyle wrestling 53 kg (100 lbs) (non-Olympic class) 57 kg (125 lbs) 61 kg (134 lbs) (non-Olympic class) 65 kg (143 lbs) 70 kg (154 lbs) (non-Olympic class)

You can click on the blue scale to the right of the event name, or you can follow the steps below. Click on the event name. Click the Weigh-Ins tab, if you do not see the weigh-Ins tab click on 'More' and then select Weigh-Ins. Enter each wrestler's weight in the column with the date header.

The lowest weight class at which a wrestler may compete will be determined by predicted body weight at 7% body fat (males) and 12 % body fat (females) as follows. A 2% variance will be applied to each students Minimum Wrestling Weight as calculated by the TrackWrestling system.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232