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Micro interventions include: social, physical, and cognitive engagement, as well as stress management. Meso interventions include: education, intergenerational contact, and narrative reframing. Macro interventions include anti-ageism policy, such as amendments to the Age Discrimination in Employment Act (ADEA).

Findings suggest that relatively low-cost, feasible strategies involving education and intergenerational contact can serve as the basis of effective interventions to reduce ageism.

Tips for Advanced Practice Nurses in Combating Ageism These include focusing on supporting the well-being of the whole person, educating elderly patients on the importance of adopting preventive habits, and helping elderly patients consider and establish their priorities.

Reducing ageism begins by examining our own biases and catching ourselves when we make ageist comments. Commit to education about aging. ... Foster positive interaction between older and younger people. ... Support anti-discriminatory legislation. ... Demand new images of aging.

Embrace new images. This involves thinking about people who don't fit the stereotype you've acknowledged. This could be a group of people (older athletes), a famous person (TV producer Norman Lear, now 95, who just sold a show on aging to NBC) or someone you know (a cherished older friend). Individualize it.

For example, supporting older people and their carers to prevent or reduce falls, increasing levels of physical activity, maintaining a healthy weight, reducing the risk of social isolation and loneliness, reducing the risk of dementia, supporting people diagnosed with dementia, delaying the progress of dementia and ...

The paradox of aging, or the view that, despite physical and cognitive decline, aging is associated with an increase in wellbeing, has become a key concept in literature on aging.