Set Phone Article For Free

Add the screen time widget Use the screen time widget to find the top 3 apps you use each day. On Android 9 and later devices: Touch and hold the Home screen. Tap Widgets .

Schedule phone times and take back control Define the daily time you want to spend on your phone: E.g. 45 min per day; 30 min messaging and 15 min other activities. Divide the day into chunks, e.g. 15 min in the morning, 15 min at lunch and 15 min in the evening. Turn it off/ Put away your phone!

You can reduce your screen time by introducing regular breaks on work days and longer screen breaks on your days off. If you're working, set yourself an alarm roughly every 30 minutes to take a screen break. This means all screens; taking a break from your computer to look at your phone doesn't count.

Return iPhone settings to their defaults Go to Settings > General > Transfer or Reset iPhone > Reset. Choose an option: WARNING: If you choose the Erase All Content and Settings option, all of your content is removed. See Erase iPhone.

How to Set Time Limits for Apps on Android - YouTube YouTube Start of suggested clip End of suggested clip Another way to set app time limits on Android but without the timer resetting is to use the parentMoreAnother way to set app time limits on Android but without the timer resetting is to use the parent control tool AirDroid parental control helps in building good digital habits.

How to set up a new iPhone ? Apple Support - YouTube YouTube Start of suggested clip End of suggested clip Card and that's it enjoy your new iphone. If you need help backing up or transferring your dataMoreCard and that's it enjoy your new iphone. If you need help backing up or transferring your data click one of the videos for instructions.

For Android Go to Settings. Tap Digital Wellbeing & parental controls. If you're tracking your own screen time, tap Digital Wellbeing. If you're tracking your kid's screen time, tap Parental Controls.