Protect Age Resolution For Free

Taking care of your physical health involves staying active, making healthy food choices, getting enough sleep, limiting your alcohol intake, and proactively managing your health care. Small changes in each of these areas can go a long way to support healthy aging.

Safe Environment for the Elderly Maintain clean, clutter-free environment. Change bed linen regularly and remove potential source for dust and mould in order to prevent allergies and infection. Remove or tack down all scattered rugs as it can be slippery or cause injuries due to its frayed edge. Secure all carpet edges.

The principles include the right for Independence, Participation, Care, Self-fulfillment and Dignity. With the advancement of science and medicine, many people with long term physical, mental, intellectual or sensory impairments live longer and reach older age, and consequently could be experiencing elder abuse.

10 tips to age gracefully Get regular exercise. Be sure to visit the doctor. Sleep 7 to 9 hours each night. Keep a positive mindset. Stay connected to your loved ones. Learn something new. Eat a balanced, healthy diet. Do what you love to do.

Older Persons should be able to pursue opportunities for realizing their potential and have access to educational, cultural, spiritual and recreational resources of the society. Older Persons should be able to live in dignity and security and should be free from exploitation and mental or physical abuse.

Of course, institutional, interpersonal, and self-directed ageism are not mutually-exclusive. All these forms of ageism can intersect with and compound other forms of discrimination and prejudice like ableism, classism, homophobia, lookism, racism, sexism, and transphobia.

This type of violence constitutes a violation of human rights and includes physical, sexual, psychological, and emotional abuse; financial and material abuse; abandonment; neglect; and serious loss of dignity and respect.