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To calculate the amount of days it takes to recover from jet lag, the International Civil Aviation Organisation (ICAO) developed the following formula d = u 2 + ( z ? 3 ) + v + a 10 u is the number of flight hours of the trip, and is the amount of timezones passed.

Private Jets of F1 Drivers - YouTube YouTube Start of suggested clip End of suggested clip Thank you surf shark. And why do the drivers. And team Personnel fly private. After all there areMoreThank you surf shark. And why do the drivers. And team Personnel fly private. After all there are plenty of commercial flights available and at a much lower price. Well there are a few factors

While it is true that many F1 drivers come from privileged backgrounds and have had access to significant financial resources throughout their careers, there are also many examples of drivers who have come from more modest backgrounds and have had to work hard to achieve their success.

Many F1 drivers use private jets to travel across the world to Grand Prix races, with some private jets contracted to specific F1 teams.

For regular travelers jet lag causes drowsiness, disorientation and agitation, which all affect performance. For Formula 1 drivers and their teams, the high level at which they operate magnifies the impact.

Drinking plenty of water, stretching, massaging and eating ?quality nutritious foods? all help drivers reset and recover, whether during a solo race or when F1 heads into the doubleheaders and tripleheaders later this year.

Some drivers travel with their team on commercial flights (in business or first class, of course), while others charter their own private jets. Or, if the race happens to be in a driver's home country, they'll often stay at home and take their own cars to the track.