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Mobile phones provide the means to communicate with friends, family, coworkers, and indeed most of the world's population instantly. Unlike previous communication devices, they can be on hand for the caller at all times and used in any place where there is a signal.

Technology.In the poll, 60% of the adults surveyed did not feel that new technologies had any effect on the closeness of their family, while 25% said that technologies such as cell phones and other forms of online communication brought their families closer together.

Phones might actually have an effect on well-being because we know that interacting, even with strangers, and just having random interactions improves our well-being and makes us feel more connected, says Kushlev.This is not the first study to find that phones have pernicious impact on social interactions.

Brown's research, published in the journal Emerging Adulthood in 2016, showed that the longer pairs of friends used their phones, the lower the quality of their interactions. The study found that all participants had worse interactions when they used their phones, regardless of how close they were as friends.

When we hold our phones, it reminds us of moments of intimacy whether from our childhood or from our adult life. The brain chemical dopamine and love hormone oxytocin, which play a role in the addiction high, kick in. These chemicals also create a sense of belonging and attachment.

Despite common stereotypes, cell phones can help people connect through social media and global messaging.In fact, people who frequently use their cell phones to communicate with others often do so to arrange face-to-face meetings.

Use of smart phones provides opportunities for individual entertainment, connecting on social media, checking in at work, and spending time together physically yet being emotionally separated on devices, which could disrupt quality time spent with family members.