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Get Living A Full Life With Fibro

N with a better understanding of your symptoms. Recording your experiences will help you identify symptom triggers and better manage fibromyalgia. As you complete this action plan, also take advantage of the other online tools available at www.osteopathic.org/fibro. Week 1: Understanding Your Symptoms 1. What normal activities, if any, have you had difficulty with lately? Circle all that apply. Sleep through the night Exercise Work Browse the Internet Play with your children Go out to dinn.

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