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Get Values Assessment Worksheet
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How to fill out the Values Assessment Worksheet online
The Values Assessment Worksheet is designed to help users identify and prioritize their personal values. By filling out this form, individuals can gain clarity about the principles that guide their lives and decision-making.
Follow the steps to complete the Values Assessment Worksheet seamlessly.
- Click the ‘Get Form’ button to obtain the worksheet and open it in your preferred online document editor.
- Begin with section one, where you will explore moments when you felt fully engaged. Reflect on activities that made you lose track of time and note these experiences in the designated space.
- Proceed to section two, where you will list what is meaningful to you. Think about the ideals, feelings, and activities that resonate with you, and enter your thoughts into the provided fields.
- In section three, circle or check the values that you find most significant from the provided list. You may also add your own values. Take your time to consider your past experiences to identify what truly matters to you.
- For section four, select your top ten values from the previous section and arrange them in order of importance.
- In section five, narrow it down further by selecting your five most important values and prioritizing them.
- After completing all sections, ensure that all entries are accurate. You can now save your changes, download the completed worksheet, print it for physical records, or share it if needed.
Begin your journey of self-discovery by completing your Values Assessment Worksheet online.
Values Clarification worksheets in ACT are often self-reflection exercises that help clients find direction and motivation, and coaching discussions can also be very helpful. Committed Action – This principle or process is about goal-setting, and the idea is that these are long-term life goals which are values-based.
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