DEVELOPMENTAL COUNSELING FORM For use of this form, see ATP 622.1; the proponent agency is TRADOC. DATA REQUIRED BY THE PRIVACY ACT OF 1974 AUTHORITY: PRINCIPAL PURPOSE: ROUTINE USES:5 USC 301, Departmental.

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How to fill out the Enrollment Into Army Pregnancy Postpartum Physical Training (P3T) online

This guide provides comprehensive instructions for users on how to fill out the Enrollment Into Army Pregnancy Postpartum Physical Training (P3T) form online. It aims to clearly outline each section and field of the form to ensure a smooth completion process.

Follow the steps to successfully enroll in P3T

  1. Click ‘Get Form’ button to obtain the Enrollment Into Army Pregnancy Postpartum Physical Training (P3T) form and open it in your online editor.
  2. Begin by entering your name in the designated field, ensuring you format it as 'Last, First, MI'. This is essential for proper identification.
  3. Complete Part I - Administrative Data by filling in your rank/grade, organization, date of counseling, and the name and title of your counselor.
  4. In Part II - Background Information, clarify the purpose of counseling. Detail the requirements for participation, participant responsibilities, and unit responsibilities pertaining to P3T.
  5. For each responsibility listed, ensure to provide accurate information. This includes documentation that you must provide, such as the pregnancy profile and health care provider clearance.
  6. Proceed to Part III - Summary of Counseling. Here, complete the key points of discussion regarding your enrollment in P3T, noting the specific training requirements and expectations.
  7. Fill out the Plan of Action section, detailing the actions you will take post-counseling to achieve the agreed-upon goals. Include specific timelines and responsibilities.
  8. In the session closing area, ensure both you and your counselor summarize the key points and verify mutual understanding of the plan of action.
  9. Once all sections are completed, review the entire document for accuracy. Make any necessary changes.
  10. Finally, save the changes, and choose to download, print, or share the form as required for submission.

Complete your Enrollment Into Army Pregnancy Postpartum Physical Training (P3T) form online today to ensure your participation in this vital program.

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How long is Army postpartum PT?

Soldiers participate in postpartum P3T for a minimum of 4 weeks and up to 180 days post-delivery. Postpartum Soldiers are given a diagnostic APFT monthly to assess fitness and body composition status.

​​ The intent of Army Pregnancy Postpartum Physical Training (P3T) is to implement mandatory standardized Army-wide P3T. P3T is aligned with exercise recommendations from the American College of Obstetricians and Gynecologists and the 2018 revised Physical Activity Guidelines for Americans.

The body composition exemption for pregnant and postpartum soldiers increases from 180 days to 365 days, after the conclusion of pregnancy. Soldiers are exempt from taking a record physical fitness test while pregnant and for 365 days after the conclusion of pregnancy.

The purpose of the Pregnancy/Postpartum Physical Training Program is to provide the senior commander with a standardized physical training (PT) and education program for pregnant and postpartum Soldiers and to train local PPPT Program personnel in pregnancy and postpartum fitness.

The Army Pregnancy Postpartum Physical Training P3T Program is a mandatory exercise and education program that assists Army Soldiers in preventing excess antepartum weight gain, maintaining fitness during pregnancy, and meeting fitness and body composition standards postpartum.

The Army Pregnancy Postpartum Physical Training P3T Program is a mandatory exercise and education program that assists Army Soldiers in preventing excess antepartum weight gain, maintaining fitness during pregnancy, and meeting fitness and body composition standards postpartum.

The biggest change to the new Army policy targeting parenthood issues is Soldier-moms have 365 days to meet their height and weight standards instead of 180 days after the birth of a child. “In general, having six months to meet height and weight requirements and then pass the ACFT after having a baby is not enough.

NOTE: The P3T DL course alone WILL NOT award promotion points. Completion of BOTH DL and INSTRUCTOR Courses is required for a 'graduated' status for the P3T Program Leader Course, and awarding of the ASI A6.

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