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Joyce D. McClure, D.C., P.C. The Healing Arts Clinic 3644 SW Troy St., Suite 200 Portland, OR 97219 An association of independent practitioners Physical Activity Readiness Questionnaire (ParQ) Name.

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What Is the PAR-Q? The PAR-Q is a simple self-screening tool that is typically used by fitness trainers or coaches to determine the safety or possible risks of exercising based on your health history, current symptoms, and risk factors. It also can help a trainer create an ideal exercise prescription for a client.

To help identify individuals with known medical conditions, and/or signs or symptoms of medical conditions, which may put someone at higher risk of an adverse event during physical activity.

A PAR-Q will typically include questions such as: – Do you have chest pain when performing physical activity? – Are you pregnant or have you given birth in the last 6 months? – Do you have a bone or joint problem that causes you pain when exercising?

Regular physical activity is proven to help prevent and manage noncommunicable diseases such as heart disease, stroke, diabetes and several cancers. It also helps prevent hypertension, maintain healthy body weight and can improve mental health, quality of life and well-being.

If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you start. If you are over 69 years of age, and you are not used to being very active, check with your doctor. before you start becoming more active.

The PAR-Q contains a simple 7-question battery designed to determine whether individuals are able to become more physically active or engage in a fitness appraisal.

It screens for evidence of risk factors during moderate physical activity and reviews family history and disease severity. If a person answers yes to one or more questions, the individual should complete a thorough follow-up of medical questions and consult a physician about beginning physical activity.

What does the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) achieve? It determines exercise safety.An exercise stress test is used to detectsymptoms of heart disease.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232