Get Insomnia Severity Index

The Insomnia Severity Index is a valuable tool designed to assess the severity of insomnia and its impact on daily functioning. This guide will help users complete the form online with clear, step-by-step instructions tailored to meet your needs.

Follow the steps to effectively complete the Insomnia Severity Index online.

1. Click the ‘Get Form’ button to access the Insomnia Severity Index and open it in your preferred editor.
2. Begin filling out the form by entering your name and date at the top. Ensure that the information is accurate for proper assessment.
3. In the first section, rate the current severity of your insomnia problems over the past two weeks by circling the number that best represents your experience for difficulty falling asleep, staying asleep, and waking up too early.
4. Proceed to the second question about your satisfaction with your current sleep pattern. Circle the option that aligns with your feelings on a scale from very satisfied to very dissatisfied.
5. For the third section, evaluate the extent to which your sleep problems interfere with your daily functioning. Circle the appropriate number indicating your level of interference.
6. In the fourth question, indicate how noticeable you believe your sleep issues are to others by circling the corresponding number.
7. Next, circle the number that reflects your worry or distress about your sleep problems, ranging from not at all worried to very much worried.
8. Complete the subsequent sections regarding beliefs and attitudes about sleep and fatigue, responding to each statement as it applies to your personal beliefs.
9. Review your responses before proceeding to any related assessments included in the form, such as measures of fatigue and anxiety.
10. After all sections are filled out, save your changes. You may have the option to download, print, or share the completed form based on your needs.

Take the next step towards understanding your sleep challenges by completing the Insomnia Severity Index online.