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How to fill out the Cocaine Worksheets online
This guide provides clear and concise instructions on how to navigate and effectively fill out the Cocaine Worksheets online. Designed for individuals seeking support, it will help you understand and complete each section with confidence.
Follow the steps to fill out the Cocaine Worksheets online.
- Press the ‘Get Form’ button to obtain the Cocaine Worksheets and open it in your chosen document editor.
- Begin filling in Worksheet One titled 'Problems with Using Cocaine.' Encourage honest reflections by prompting yourself with questions related to relationships, health, and financial issues caused by cocaine use.
- Proceed to Worksheet Two for 'Identifying Triggers.' Document which people, places, things, and emotions prompt cravings and substance use.
- In Worksheet Three, create your 'Relapse Action Plan' by outlining strategies to avoid identified triggers. Consider support mechanisms and practical steps needed to prevent relapse.
- Move to Worksheet Four to develop refusal skills. List specific situations where you may encounter pressure to use cocaine and outline clear responses for refusal.
- Use Worksheet Five, the 'Cravings Diary,' to detail your experiences with cravings, including triggers, intensity, and coping strategies employed when cravings occur.
- Finally, refer to Worksheet Six for identifying and documenting personal relapse warning signs. Create a list of interventions that you can enact when these warning signs arise.
- Once you have completed all worksheets, make sure to save your changes, and you can download, print, or share the forms based on your needs.
Take control of your recovery journey by filling out the Cocaine Worksheets online today.
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