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Sion no. Female I Birthdate State/Prov. Male I Weight loss/gain (C) (Division 6 and 8 only) Surgery for weight loss I yes I no Date Surgery no longer effective for weight loss. I yes I no Statement filed? Original starting date Highest weight recorded at TOPS Club, Inc. Date Did membership lapse during the current year? I yes I no To be filled out by new Chapter: First weight in current Chapter ............... A. First weight of current yea.

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How to fill out the Why We Love Tops online

Filling out the Why We Love Tops form is an essential step for members transferring to a new chapter. This guide will provide you with clear, user-friendly instructions to ensure you complete the form accurately and efficiently.

Follow the steps to fill out the Why We Love Tops form online.

  1. Click ‘Get Form’ button to access the form and open it in the editor.
  2. Begin by entering the year in the designated field at the top of the form.
  3. Complete the weight loss/gain section if applicable, marking yes or no for surgery for weight loss.
  4. Input the total pounds lost/gained for both the current chapter and the current year.
  5. Read and understand the statement granting TOPS Club, Inc. permission to use your pictures and success story, then sign in the member signature area.
  6. Once you are satisfied with the information, you can save the changes, download, print, or share the completed form as needed.

Start completing your Why We Love Tops form online today for a smooth transition to your new chapter.

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Individuals with consecutive renewals in TOPS lost 5.9–7.1% of their initial weight over a period of 1–3 years. People who remained in the program lost ∼6% of initial weight in the first year and maintained that weight loss for up to 3 years.

They are involved in making weight loss decisions for themselves. In this particular member's point of view, programs like Weight Watchers are more "top down," in which members follow the rules dictated by Weight Watchers. TOPS is more self-directed. There are no diet rules.

TOPS (Take Off Pounds Sensibly) is the short name for TOPS Club, Inc., the original nonprofit, noncommercial network of weight-loss support groups and wellness education organization.

Annual renewal dues are $37 in the U.S. and $49 in Canada. Chapters may charge nominal fees to cover operating costs — usually $5 per month in the U.S. and $8 in Canada.

Summary: Best Weight Loss Programs ProductForbes Health RatingsBest ForWeight Watchers (WW)5.0Best “No-Food-Is-Off-Limits” Weight Loss ProgramNoom Weight4.5Best Psychological-Focused Weight Management ProgramAtkins5.0Best Low-Carb Weight Loss Program Mar 1, 2023

The TOPS Exchange Plan divides foods into six groups, including starch, fruit, veggies, milk, meat and meat substitutes, and fats (this is the same system as the USDA's My Pyramid). For each food group, you're assigned a specific amount of portions based on your calorie needs.

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