Get View The Par-q Form

The Physical Activity Readiness Questionnaire (PAR-Q) is an essential tool for determining whether individuals are ready to engage in physical activity. This guide provides clear and supportive instructions on how to fill out the View The PAR-Q Form online, ensuring users can do so accurately and effectively.

Follow the steps to successfully complete the View The PAR-Q Form.

1. Click the ‘Get Form’ button to access the PAR-Q Form and open it in your chosen online editor.
2. Begin with the general health questions section. Carefully read and respond to each of the seven questions by selecting YES or NO. It is crucial to answer honestly to ensure your safety during physical activity.
3. If you answered NO to all the general health questions, proceed to Page 4 to sign the PARTICIPANT DECLARATION, confirming your readiness to be more physically active.
4. For those who answered YES to any question, you need to complete Pages 2 and 3. Follow the prompts in each section regarding follow-up questions about your medical conditions.
5. After addressing any medical conditions listed, review your answers before submitting the form to ensure all information is accurate.
6. Once completed, you can save your changes, download the form, print it for your records, or share it with a qualified exercise professional if required.

Take control of your physical activity journey by completing the View The PAR-Q Form online today.