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IDEAL PROTEIN FOOD and SUPPLEMENT ORDER FORM Dr. Ronald C. Wichin DC 703.834.1910 phone 703.834.2609 fax Name DRINKS Blueberry, Cranberry & Pomegranate Pineapple & Banana Chocolate Cappuccino.

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Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

I've lost 40 pounds in just 10 weeks with Ideal Protein. I've tried many diets before, but I have to admit this one was so much easier for me and it worked. I didn't feel hungry, the products tasted great, I haven't felt this good in a very long time. I saw the results quickly.

For women who are active or trying to lose weight, extra protein is better. A good general guideline is 1.2 to 2.0 grams of protein per kilogram of body weight. For a woman who weighs 150 pounds, this means eating between 80 and 136 grams of protein per day.

Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

In general, most adults should target their diets to comprise of 45-65% Carbohydrates, 10-35% Protein and 20-35% Fat. (If you're trying to lose weight, the number should be adjusted to 10-30% Carbohydrates, 40-50% Protein and 30-40% Fat.)

Ideal Protein Weight Loss 4 Phase Protocol Phase 1. Initial consultation and progress weekly to 80% of your goal losing 3-7 lbs per week. Phase 2. Reach 100% of your goal quickly. Phase 3. 2 week maintenance period. Phase 4. Nutritional education so you can enjoy your new weight knowing how to easily maintain it for life.

0:29 4:14 How To Make Ideal Protein Coffee | Cooking with Ideal Change YouTube Start of suggested clip End of suggested clip You can also do it with the chocolate drink mix. So any of these. Work really well and i usually useMoreYou can also do it with the chocolate drink mix. So any of these. Work really well and i usually use the ready-made just because they work better for this recipe.

How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. Are you getting too much protein? - Mayo Clinic Health System mayoclinichealthsystem.org https://.mayoclinichealthsystem.org › are-you-gettin... mayoclinichealthsystem.org https://.mayoclinichealthsystem.org › are-you-gettin...

To lose weight, diets with higher amounts of protein—between 90 and 150 grams a day—are effective and help keep you from losing muscle along with fat.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232