Pack Requisite Field Pdf For Free

Pack Test (Arduous): This is a job-related test to determine an individual's ability to perform the minimum standards of arduous duty. It consists of completing a 3-mile walk over level terrain in 45 minutes or less while carrying a 45-pound pack.

Pack Test (Arduous): This is a job-related test to determine an individual's ability to perform the minimum standards of arduous duty. It consists of completing a 3-mile walk over level terrain in 45 minutes or less while carrying a 45-pound pack.

The pack test is intended for those involved in arduous duties, defined as requiring an aerobic fitness score of 45, lifting more than 50 pounds, and an occasional demand for extraordinarily strenuous activities.

The pack test is a job-related test of the capacity for arduous work. It consists of a 3-mile hike with a 45-pound pack over level terrain. A time of 45 minutes, the passing score for the test, approximates an aerobic fitness score of 45, the established standard for wildland firefighters.

For the Pack Test, begin by hiking a 3-mile flat course without a pack. When you can cover the course in less than 45 minutes, add a pack with about 25 pounds. Increase the weight until you can hike 3 miles in 45 minutes while carrying 45 pounds. Also, hike hills with a pack to build leg strength and endurance.

The pack test is either pass or fail. If a potential firefighter fails the pack test, they must retake it completely until they pass. Hopefully, this guide helps prepare you for what to expect during the wildland firefighter pack test.

A 45lb pack is heavy. Three miles is a decent distance, and 45 minutes seems like a stiff pace. The truth is, if you're training hard for the fire season, the pack test will be the easiest thing you have to do during the first few weeks of the season.