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Hat athletes have used to describe their feelings before competition are given below. Read each statement and then circle the appropriate number to the right of the statement to indicate how you feel right now-at this moment. There are no right or wrong answers. Do not spend too much time on any one statement, but choose the answer, which describes your feelings right now. S Not at No all 1 I am concerned about this competition Somewhat Moderately Very So much So 1 2 3 4 2 I feel.

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